One of the allergy symptoms is annoying and uncomfortable, but most people experience acute allergies that can interfere with their daily functioning and disturb their usual workplace. Having an allergy could be a threat to your health. If you are experiencing an itchy nose and watery eyes during the allergy season, below are the tips to fight it.
Wash Your Hair
Pollen is not only present in the air but also has a strong tendency to adhere to skin, clothing, and hair. It is especially important to wash your hands more often, shower, and wash your hair regularly. Hair could cause a pollen tank and change clothes quickly when you get home.
Wear Sunglasses
Sunglasses can be an excellent barrier that prevents pollen from coming into contact with the eyes. And avoid hanging your clothes outside. You do not want the pollen to get stuck in the laundry and wash, so dry it in a dryer instead of tying it.
Take Anti-Allergy Medicine
However, it is advisable to talk to your doctor first in case of future side effects, although Claritin is benign for many people before taking this medication or any other medication in this context. If you put some coconut oil in your nostrils, you can catch a lot of the pollen entering your nose. However, it is important to remember to clean the nostrils after a while to eliminate the accumulation of germs that have settled into the oil.
Avoid Going Out
In windy weather, the pollen will spread throughout the region. So if you suffer from a pollen allergy, you should do your best to stay indoors. The air pollen concentration is very high even in dry weather because the moisture returns the pollen to the soil.
Keep Your Pet Clean
Even the hair of a pet, similar to your own, is a dust magnet. So if you have pets that you like to pet regularly, expect a fantastic cough and problems later on. Don’t forget to wash your hands after playing with your pets and bathe your pets, and don’t leave them much time for at least that special moment.
If your eyes itch, wash them with a fantastic amount of water when you have the chance, and then wash them to remove pollen from your eyes. Also, wash your whole face to prevent the pollen from spreading to your lips and mouth as much as possible. If you have long hair, keep your hair in a ponytail to prevent pollen from spreading to your eyes.